RESOURCES
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- Exercise and Multiple Sclerosis: https://www.nationalmssociety.org/Living-Well-With-MS/Diet-Exercise-Healthy-Behaviors/Exercise
- HIIT for Cardiometabolic Disease Prevention: https://journals.lww.com/acsm-msse/Fulltext/2019/06000/High_Intensity_Interval_Training_for.17.aspx
- Physical Activity and Aging: https://journals.lww.com/acsm-msse/Fulltext/2019/06000/Physical_Activity,_Injurious_Falls,_and_Physical.25.aspx
- Physical Activity and Cognition: https://journals.lww.com/acsm-msse/Fulltext/2019/06000/Physical_Activity,_Cognition,_and_Brain_Outcomes_.19.aspx